Call us on (02) 4323 7499
24 Brougham St. East Gosford

Golf Specific Strength and Injury Prevention Program

Increase your strength. Reduce your pain. Improve your golf swing.

These highly specific golf exercise programs at East Gosford Physiotherapy & Sports Injury Centre are ideal for the unfit golfer, or the golfer who has stopped playing because of pain, stiffness or weakness. They are also highly effective for the low handicapper needing to increase strength and control in order to improve their swing.

This program includes individual assessments of posture, pain and strength and will analyse how aspects of your body are affecting your golf swing. A highly specific and easy-to-follow exercise program will be designed to suit your individual situation and get you back on the course and playing better than ever before.


Contact East Gosford Physiotherapy today for your individual Golf Specific Strengthening program.

Our Philosophy:
"To provide a pathway to a healthy, pain free life by addressing your problems, managing your pain and stiffness, identifying contributing factors and delivering sustainable solutions with exercise and self-management".